How Water Helps the Human Body

Here are just a few of the important ways that water provides essential functions for human life:

  • Water is the major component of most body parts
  • Allows the body’s cells to grow, reproduce and survive
  • Forms saliva which aids digestion
  • Needed by the brain to manufacture hormones and neurotransmitters
  • Regulates body temperature through sweating and respiration
  • Acts as a shock absorber for brain and spinal cord
  • Flushes body waste mainly through urine
  • Lubricates joints and cartilage
  • Converts food to components needed for survival through digestion
  • Keeps mucous membranes moist
  • Helps deliver oxygen all over the body

With water playing such a big part in human health, you owe it to yourself and your family to make sure you are drinking and bathing in the highest quality possible.

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